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Workshops
Join Us for a Somatic Yoga Workshop
Our workshops offer a spacious, supportive environment to slow down, tune in, and explore the intelligence of the body through somatic yoga. Whether you're new to this work or returning to deepen your personal practice, each gathering invites you to move with curiosity, listen with care, and reconnect with your inner rhythms. These immersive experiences blend gentle movement, embodied awareness, and restorative stillness to nourish your nervous system and gain new skills in self-agency.
The Art of Somatic Yoga Practice
Green Lotus Yoga • Bradley Beach, NJ
Saturday, November 21, 2026 • 1-4pm
SOMATIC YOGA • MOVEMENT • SENSATION • RESILIENCE • EMBODIED AWARENESS
Come explore a different way of experiencing movement-one that begins from within.
Through somatic yoga, mindful movement, breath, and sensory awareness, we'll explore how listening to the body can deepen your practice and your relationship with yourself.
Beginners welcome. No Experience Necessary.
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When: Saturday, November 21, 2026 • 1-4pm
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Where: Green Lotus Yoga • Bradley Beach, NJ
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Investment: $79 by 10/31, $89 after
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