somactrApr 23 minSomatic Yoga - A guide to Deepen your practicesTo reach the depth we wish to access, let's dive below the layers to deeper parts of ourselves through Somatic Yoga Life is always urging...
Karin Weinstein & Bobbie EllisFeb 292 minExploring the Benefits of Somatic Yoga Teacher TrainingSomatic yoga stands out for its emphasis on internal awareness, movement re-education, and profound mind-body integration.
Karin Weinstein E-RYT500, CPTSep 22, 20232 minHow Yoga Helps Us Cope with Real LifeYoga is Practical and gives us access to skills that we can use to cope with challenging emotions and life's ups and downs.
Robert LitmanAug 11, 20232 minLiving Anatomy: Aspects of Fluid MovementTwo of the main principles of the nature of water in a biological body are its ability to flow freely and to galvanize for stability. The...